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Physical & Performance
- Unit dimensions, WxHxD: 1.88" x 2.78" x 0.646" (48 x 71 x 16mm)
- Display size, WxH: 1.06" (27 mm) diameter
- Display resolution, WxH: 124 x 95 pixels
- Weight: 60 grams
- Battery: rechargeable lithium-ion
- Battery life: 2 weeks in power save mode; 8 hours in training mode
- GPS-enabled: yes
- High-sensitivity receiver: yes
- RoHS version available: yes

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Maps & Memory
- Basemap: no
- Ability to add maps: no
- Accepts data cards: no
- Lap history: 1000 laps
- Waypoint/favourite/locations: 100
- Routes: 0

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Features
- Heart rate monitor: yes
- Bike speed/cadence sensor: Optional accessory
- Foot Pod: Optional accessory
- Automatic sync (automatically transfers data to your computer): yes
- Garmin Connect compatible (online community where you analyze, categorize and share data): yes
- Garmin Training Center software compatible: yes
- Virtual Partner (train against a digital person): yes
- Courses (compete against previous workouts): yes
- Auto Pause (pauses and resumes timer based on speed): yes
- Auto Lap (automatically starts a new lap): yes
- Auto Scroll (cycles through data pages during workout): yes
- Multi-sport (changes sport mode with a press of a button): no
- Advanced workouts (create custom, goal-oriented workouts): yes
- Simple workouts (input time, distance and calorie goals): yes
- Pace alert (triggers alarm if you vary from preset pace): no
- Time/distance alert (triggers alarm when you reach goal): no
- Interval training (set up exercise and rest intervals): yes
- Customizable screen(s): yes
- Barometric altimeter: no
- Unit-to-unit transfer (shares data wirelessly with similar units): yes
- Power meter compatible (displays power data from compatible 3rd party ANT+Sport-enabled power meters): no
- Sport watch: yes
- Additional: Watch functions include dual time, date and alarm

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In the box
Garmin Forerunner 405 (Black)
Heart Rate monitor
USB ANT stick
AC Adapter
Charging clip
Owner's manual
Quick reference guide